{"id":32,"date":"2021-09-07T14:45:00","date_gmt":"2021-09-07T14:45:00","guid":{"rendered":"https:\/\/www.texaschoicedental.com\/blog\/?p=32"},"modified":"2021-10-20T14:45:29","modified_gmt":"2021-10-20T14:45:29","slug":"dentist-in-copperas-cove-says-chewing-on-ice-damages-teeth","status":"publish","type":"post","link":"https:\/\/www.texaschoicedental.com\/blog\/2021\/09\/07\/dentist-in-copperas-cove-says-chewing-on-ice-damages-teeth\/","title":{"rendered":"Is Chewing on Ice Bad for Your Teeth?"},"content":{"rendered":"\n
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Fall is right around the corner, but as any Texan knows, that doesn\u2019t necessarily mean we\u2019re done with scorching weather! If you\u2019re like many people, you might have a habit of mindlessly chewing on ice to cool down on hot days. While this may seem harmless, the truth is that eating ice could spell disaster for your teeth in more ways than one. Read on as a dentist in Copperas Cove, TX reveals how chewing on ice harms your oral health and some tips for kicking the habit.<\/p>\n\n\n\n\n\n\n\n

How Chewing on Ice Can Damage Your Smile<\/h2>\n\n\n\n

Chewing on ice can cause tiny chips or cracks in your tooth enamel. Over time, these fractures may become large enough that they not only hurt, but require treatments like dental crowns<\/a> to fix. Speaking of which, if you already have dental restorations such as crowns, fillings, or veneers, chewing ice can damage them as well.<\/p>\n\n\n\n

Additionally, ice eating can wear down the enamel, which exposes the more sensitive layer of your tooth (called the dentin) underneath it. When enamel is worn down, you\u2019re more likely to experience painful sensitivity to hot and cold temperatures. Your teeth also become more vulnerable to cavities without sufficient enamel to protect them.<\/p>\n\n\n\n

In short, chewing ice isn\u2019t exactly a great habit for your oral health<\/a>. To keep your smile in good shape, it\u2019s best that you break the habit if possible.<\/p>\n\n\n\n

Tips for Kicking an Ice-Chewing Habit<\/h2>\n\n\n\n

Quitting ice-chewing may seem difficult at first, but it will be worth it in the long run to preserve your healthy smile. If you\u2019re having trouble, here are some tips that may help:<\/p>\n\n\n\n